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  • Why do you only take on a limited number of Clients?
    Hesed ADHD values the uniqueness of each Client's journey, customizing our support and approach to meet Clients where they are and guiding them towards their desired destination. To deliver high-quality, individualized support, Hesed ADHD intentionally maintains a limited Client roster to ensure the dedicated time, energy and attention each Client deserves. The Intake process is designed to determine compatibility and to ensure a mutual commitment to growth and achieving your desired results.
  • What are the pros/cons of virtual Coaching?
    Telehealth/Virtual OT/Coaching is not for everyone so it is crucial to determine the most suitable personal factors that would allow you to have an effective and supportive experience.
  • I need to find support for my ADHD right away, do you have any resources or other ADHD professional options?
    Absolutely! Please note that the list below is not comprehensive as there are many wonderful and qualified professionals who support ADHD, but these are just some of our personal finds through researching. Please also note that the options listed below are provided for convenience only and not as recommendations as Hesed ADHD receives no financial benefit from the listed services. If you are located in Canada, the CADDAC "Find a Resource" page has a comprehensive and up-to-date list of therapists, coaches and many different types of support options specific to ADHD across Canada. Psychology Today is also a great search tool as you can filter specific preferences and location. Occupational Therapists, Social Workers, Therapists/Counsellors who have indicated on their website that they can support Adults with ADHD in British Columbia, Canada: Adult ADHD OT Options: Mindful Mountains Wellness West Coast Adult ADHD (April Watson) Affinity Wellness (Brianna Viggiani) Level Up ADHD (Aisling Nebor) Adult ADHD Social Worker Options in BC: West Coast Adult ADHD (Tracy, also an ADHD Coach) Tanya Strubin (also an ADHD Coach) Pamati Counselling (Michelle Wing, also a RCC) Next Step Online Therapy (Averill Hanson) Adult ADHD RCC/Therapist Options in BC: The ADHD & Relationship Centre Nightingale Counselling and Research Sarah Susswein The ADHD Therapist Arktos Wellness Services Important Notes Regarding ADHD Coaches: Most ADHD Coaches/Life Coaches are not covered under Extended Health Insurance unless they are simultaneously licensed under a specific health specialty in the same location/jurisdiction as you (i.e. RCC, OT, Social Worker, Psychologist, etc.) For ADHD specific coaches, there are only 2 accredited training schools by both the PAAC (Professional Association for ADHD Coaches) and ICF (International Coaching Federation) which are ADDCA (ADD Coaching Academy) and MentorCoach (they don't have a directory unfortunately) that have specific ADHD trained coaches In ADDCA, "Family Trained Coaches" have extra training in working through family and relationship dynamics, and are trained to support kids/teens with ADHD ADHD Coaches General Directories: ADDCA ADHD Coaches Directory PAAC ADHD Coaches Directory ADD.org Coaches Directory ADDitude Magazine Professional Directory ACO Directory CHADD Directory How to Find an ADHD Coach: From ADD.org From ADDitude Mag (with a specific list of questions) From ADDCA From the World Federation of ADHD
  • What is the difference between ADHD Coaching, Occupational Therapy, and Therapy/Counselling? What about Sport Coaches, Mentors and Consultants?
    Great question! This is one of the most common questions Clients ask when deciding which service best suits what they are looking for. A quick overview of the differences between Therapy/Counselling, Occupational Therapy, and ADHD Coaching: So how is ADHD Coaching any different from Sport Coaching, Mentorship, or hiring a Consultant? We will use the following Basketball Metaphor Chart to attempt to metaphorically exemplify the many different roles a Client may seek for their presenting concerns/goals (adapted from MCC Michael Stratford's Bicycle Metaphor, via ADDCA):
  • Where do sessions take place?
    All sessions are conducted by secure video through Jane Software Inc. (Jane), which is a secure online platform locally headquartered in North Vancouver, Canada, and is fully compliant with the Canadian Personal Information Protection and Electronic Documents Act (PIPEDA), the Canadian Personal Health Information Protection Act (PHIPA), the US Health Insurance Portability and Accountability Act (HIPAA) and the EU General Data Protection Regulation (GDPR). Please see Jane’s privacy policy here. Clients will receive a video link via email prior to the appointed session time.
  • As a licensed Occupational Therapist and certified ADHD Coach, are you qualified to diagnose for ADHD?
    No, Occupational Therapists and ADHD Coaches cannot diagnose ADHD, nor can they prescribe medication. However, an Occupational Therapist can support Clients in finding options and in making informed decisions that best work for their situation and desired outcomes, as well as in providing letters of recommendations to advocate for and to support Clients who may require accommodations in different settings (i.e. in the school, workplace, community settings) based on the Occupational Therapist's clinical reasoning resulting from thorough assessment of client requirements and client-centred needs. In British Columbia Canada, an ADHD diagnosis can be made by a licensed and specifically trained Physician (i.e. Medical Doctor, Psychiatrist, Pediatrician, Neurologist), or a Registered Psychologist (cannot prescribe medication). Assessments/visits provided by a Physician are covered by BC's MSP and there is no fee, however BC's MSP does not cover assessments/visits with a Registered Psychologist. However, some Extended Health Insurance benefits may cover sessions with a Registered Psychologist-- please be sure to check with your Extended Health Insurance provider. It is critical to ask/check with the assessing Medical Professional whether they have extensive and up-to-date training/knowledge and experience in the assessment process. For further details and diagnostic resources, please refer to CADDAC ("Getting a Diagnosis" section) and ADHD Advocacy Society of BC. Please see below for a list of MSP and Private options. However, please note that the options listed below are provided for convenience only and not as recommendations as Hesed ADHD receives no financial benefit from the listed services. A few BC MSP-covered options for adults (requires a doctor/nurse practitioner's referral-- download from respective websites below, and please check for waitlist times): Level Up ADHD (Physician, Virtual) Dr. Emes (Psychiatrist, Virtual) Dr. Mitra Motamedi (Physician, Virtual) VCH Adult ADHD Clinic (for those between 17-35 years old, located at the Regional ADHD Clinic at Joseph & Rosalie Segal & Family Health) There are also Private (pay out-of-pocket) Virtual ADHD Assessment Service options for adults in BC and across Canada (shorter wait time, no referral required): West Coast Adult ADHD Centre (British Columbia) Adult ADHD Centre (Across Canada) Talk with Frida (Across Canada) Beyond ADHD (Across Canada)
  • Who do you work with?
    Hesed ADHD currently partners with neurodivergent adults (19+) with or without a diagnosis, with particular experience in working with individuals who are also: creatives entrepreneurs professionals college students seeking Christian coaching those who have a partner who is neurodivergent, or both couples are neurodivergent You do not need to be a Christian or have ADHD to work together! Hesed ADHD is dedicated to meeting you where you are and partnering with you on this journey together. An ideal client is someone who is ready to embrace growth, take decisive steps forward, and committed to making progress. Together is better than taking the journey alone!
  • What services do you currently offer and how do I get started?
    Hesed ADHD currently offers two service options*: * Please note that the service options and fees listed above may update from time to time, so please check back for updates. How to get started: Start by scheduling a 45-minute free Intake/Discovery Call with Coach Mary via Zoom video to find out more and to see if working with Coach Mary would be the right fit for you. Bring any questions you might have, and Coach Mary will go through the details of the process. If you feel like it's the right fit and you are wanting to get started, Coach Mary will schedule in your first session, set up your Client Portal account, as well as go through any details prior to your first session. Please note that Coaching or Coach Mary/Hesed ADHD might not be the right fit and that is totally okay! Coach Mary is a huge advocate for Clients in finding the right support they are looking for and is always on the lookout for the best options for Clients.

If you have further questions not answered above, please feel free to fill out the form below.  ⤵

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