top of page


Weather Forecasting, ADHD and Emotional Regulation
Have you ever seen those Japanese prank videos where someone’s just walking along, minding their business, and suddenly, a whole crowd...
6 min read


Navigating the Liminal Space of Task Switching with ADHD
As August leans into September, the air shifts in small, honest ways — slightly earlier sunsets, very-slightly-cooler mornings (except...
8 min read


A Midyear's Invitation to Pause and Realign with Intention
July often carries for me a quiet in-between feeling. Sometimes it feels like a deep breath stretched out and warm, full of possibility....
6 min read
bottom of page
